• Locally Grown, Organically Grown - You Are What You Eat

    There is much wisdom in the saying "you are what you eat", but food today is not the food of yesterday. We need to actually work at getting the amount of nutrients that's going to help keep us healthy and well. Our genetic heritage was not designed for an urban environment. Our digestive systems, for

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  • Root Vegetables

    In decades past, very few urban kids had ever even heard of a parsnip, a fennel bulb, or a bunch of kale. In those days, fruit and vegetable consumption typically consisted of apples, bananas, corn, potatoes, peas, and lettuce. Oranges were infrequent and grapefruit was a rarity. Today a veritable cornucopia

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  • Above-Down, Inside-Out

    "Above-down, inside-out" is a poetic coinage by Dr. B.J. Palmer, one of the founders of the field of chiropractic. "B.J.", as he has been affectionately known by chiropractors for almost 100 years, was describing the inner workings of the brain and spinal cord, the complex nerve system connected to all

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  • Are You Connected?

    Being connected is very important in our modern world. Could you imagine how you'd feel if you left your cell phone at home? For teenagers, a cell phone is much more than a tool. For teens, cell phones are status symbols, but they also represent a connection to the tribe, a connection to their human

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  • Ebb and Flow

    Ancient peoples closely observed and interacted with the rhythms of their immediate environment. The sun rose in the East and set in the West. Day followed night, and approximately 12 hours later night followed day. The seasons progressed through a more leisurely, although no less regular, rhythm. A

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Office Hours

Our Regular Schedule

Monday

9:00 am - 1:30 pm

3:00 pm - 6:00 pm

Tuesday

9:00 am - 1:30 pm

3:00 pm - 6:00 pm

Wednesday

Closed

Thursday

9:00 am - 1:30 pm

3:00 pm - 6:00 pm

Friday

9:00 am - 1:30 pm

3:00 pm - 6:00 pm

Saturday

Closed

Sunday

Closed

Monday
9:00 am - 1:30 pm 3:00 pm - 6:00 pm
Tuesday
9:00 am - 1:30 pm 3:00 pm - 6:00 pm
Wednesday
Closed
Thursday
9:00 am - 1:30 pm 3:00 pm - 6:00 pm
Friday
9:00 am - 1:30 pm 3:00 pm - 6:00 pm
Saturday
Closed
Sunday
Closed

Locations

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